Initial visit and targeted massage
A brief intake, movement-focused assessment, and hands-on treatment for your highest-priority areas.
Mobile sports massage | Austin metro
Focused, on-site massage for athletes and active adults who want less tension, better range of motion, and more confidence in movement.
New massage client? Start with the 45-minute initial visit.
Massage services and pricing
Each session is built around the area limiting you most, with a clear plan for improving comfort and movement.
A brief intake, movement-focused assessment, and hands-on treatment for your highest-priority areas.
Efficient follow-up work for specific tension, discomfort, or range-of-motion goals.
More time to address multiple areas in the same visit while keeping the work focused on recovery and movement.
Refer a new client. Once they complete their 45-minute initial visit, you’ll receive a complimentary 30-minute targeted massage session.
See availabilityStrength and movement coaching
Mobile, in-person fitness coaching built around your goals, current ability, and confidence in movement.
Your starting point for strength and movement coaching. We’ll discuss your goals, complete a health and readiness screening, and observe basic movement patterns to establish an appropriate starting point. You’ll learn four to six band or bodyweight exercises selected for your current ability and receive documented starting levels plus a simple plan to practice between sessions.
Required for all new strength-training clients. This general fitness service does not diagnose or treat medical conditions, pain, or injuries and does not replace care from a licensed healthcare provider.
An in-person coaching session delivered at your location. Build strength, balance, coordination, stability, and movement confidence through exercises tailored to your goals and current ability. Each session includes a readiness check, guided movement preparation, four to six coached band or bodyweight exercises, and updated instructions for practicing at home.
Available after completing the Initial Strength & Movement Assessment.
Strength and movement coaching is a separate fitness service from massage therapy. Each service requires its own appointment and cannot be combined into a single session.
Choose the initial assessment if this is your first strength-coaching appointment. Returning clients can book focused coaching.
Book strength coaching
Treatment comes to you
Benjamin brings the treatment table and professional equipment. You provide a clear area and parking details when booking.
Your practitioner
Sports-minded bodywork grounded in exercise science.
Benjamin is a licensed massage therapist with a master's degree in Exercise Science and more than four years of experience working alongside chiropractors and collegiate sports programs. His targeted approach helps active people reduce tension, improve movement, and support recovery.
What to know
This practice provides non-medical massage therapy. Consult your physician or physical therapist regarding medical conditions.
Choose a time that works for you, or email with a question before booking.